Cells are the microscopic units that make up humans and every other living organism. Some organisms consist of only one cell, while others (like humans) have trillions of cells!"
Types of cells
Eukayortic Cells
A type of cell where the DNA is enclosed inside a nucleus. These cells also contain specialized structures called organelles (tiny "organs") that perform specific functions.
Prokayortic Cells
Simpler, smaller cells without a nucleus (e.g., bacteria). Enable growth, repair, and reproduction of living organisms
Cell Function
Provide structure and support.
Convert nutrients into energy.
Carry genetic information and pass it to new cells.
Enable growth, repair, and reproduction of living organisms.
4 Keys Cellular Health Habits
1. Nutrition for Cells.
2. Regular Physical Activity
3. Quality of Sleep
4. Reduce Stress
